Timetable

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The 2023 timetable follows;

TimeRace Age GroupLapsDistance
11:02Under 11 Girls (Inc Primary School Races)1 x Small Lap1,250 m
11:10Under 11 Boys (Inc Primary School Races)1 x Small Lap1,250 m
11:30Under 13 Girls1 x Medium Lap2,780 m
11:45 Under 13 Boys1 x Medium Lap2,780 m
12:00Under 17 Men2 x Medium Lap5,560 m
12:25Under 17/20 Women 1 x Small Lap, 1 x Big Lap4,450 m
12:50Under 15 Girls1 x Big Lap3,200 m
13:05Under 15 Boys1 x Big Lap3,200 m
13:25Senior Women’s Mile 1 x Small Lap & extension1 Mile
13:35Senior Men’s Mile 1 x Small Lap & extension1 Mile
13:45Senior Women & Masters2 x Big Lap6,400 m
14:30Under 20 Men2 x Big Lap6,400 m
14:55Senior Men & Masters3 x Big Lap9,600 m

All competitors must be on the start line five minutes before their start time.
All races held under UK Athletics rules (age as at 31.08.2023) except the U20 & senior races, which will be under World Athletics rules.
Cross Challenge points awarded in all races except Under 11’s and Masters races.
No entries accepted on the day.