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TimeRace Age GroupLapsDistance
11:30Under 11 Girls1 x Small Lap1,250 m
11:40Under 11 Boys1 x Small Lap1,250 m
11:50Under 13 Girls1 x Medium Lap2,780 m
12:05Under 13 Boys1 x Medium Lap2,780 m
12:20Under 17 Men2 x Medium Lap5,560 m
12:45Under 17/20 Women1 x Small Lap, 1 x Big Lap4,450 m
13:10Under 15 Girls1 x Big Lap3,200 m
13:25Under 15 Boys1 x Big Lap3,200 m
13:40Senior Women & Masters2 x Big Lap6,400 m
14:25Under 20 Men2 x Big Lap6,400 m
14:55Senior Men & Masters3 x Big Lap9,600 m

All competitors must be on the start line five minutes before their start time.
All races held under UK Athletics rules (age as at 31.08.2018) except the junior & senior races, which will be under IAAF rules.
Cross Challenge points awarded in all races except Under 11’s and Masters races.
No entries accepted on the day.